In part one of this two-part blog series, we looked at some of the key ways that many athletes and others who exercise regularly often utilize hot tubs as part of their warm-up and recovery processes. Hot tubs are ideal for promoting hydrotherapy practices, which are often perfect for helping athletes reduce pain and recover in optimal ways.
At Hot Tub Factory Outlet, we're proud to offer a huge range of hot tub options to clients around Salt Lake City, including from top brands like Viking, Sundance and more. Athletes and those who exercise regularly often utilize our products for their hydrotherapy and recovery benefits; today's part two of our series will shift gears and look at post-exercise ways a hot tub can be quite beneficial for recovery and pain relief.
As you may have guessed, one of the top benefits of using a hot tub is that it can help to lessen the amount of soreness you feel after exercising. Heat, either from hot water or steam, helps to loosen up tight muscles and ligaments. This makes them more pliable and less prone to injury or trauma during exercise.
Plus, this heat also encourages the body’s natural healing processes to kick in and help the body repair itself. This is why many athletes find that taking a hot bath or using a hot tub can aid in their recovery process.
Relieving Aches & Pains
Aside from helping to reduce soreness, hot tubs are also quite effective at relieving any aches and pains that may have been caused by exercise, like muscle cramping, tendonitis, and other musculoskeletal issues. This is because the heat helps to increase circulation in the body, allowing your muscles to relax more easily and heal quicker than they would on their own.
Hot tubs also help to flush out any toxins in the body that might cause further discomfort or pain. The benefits of these post-exercise treatments are significant and can often be felt within a few hours.
Finally, one of the biggest benefits that hot tubs offer to athletes is improved sleep quality. The combination of heat and relaxation helps to encourage deeper sleep, which is essential for repairing sore muscles and tissues following workouts or sporting events.
Some athletes struggle to fall asleep or stay asleep due to pain and discomfort, but using a hot tub can help reduce this issue. Resting in a hot tub for 20-30 minutes before bed is an ideal way to coax your body into a restful sleep that will allow it to heal itself faster.
Using a hot tub as part of your post-exercise routine has countless benefits, from reducing soreness to improving sleep quality. Whether you're an athlete or just a regular exerciser, investing in a hot tub can be the ideal way to ensure your muscles and joints are well-taken care of and remain healthy for many years to come.
If you're located in Salt Lake City, Utah, Hot Tub Factory Outlet is the perfect place to start your hot tub shopping experience. Our knowledgeable staff is here to help you find the perfect hot tub for your needs and budget! Contact us today to learn more about what we have in store.
There are several major reasons why people purchase hot tubs for their homes, and one of the most common among active individuals and families is for exercise and injury recovery. Hot tubs and their hydrotherapy benefits are often ideal for everything from pre-exercise warmup to long-term injury recovery needs, and knowing how they can be utilized here is valuable if you and your family are active.
At Hot Tub Factory Outlet, we're happy to offer a wide range of hot tub products from top brands in the industry, plus tips on important areas like these for any of our clients around Salt Lake City. In this two-part blog series, we'll look at both sides of this coin - today's part one will focus on pre-exercise benefits that hot tubs offer, while part two will go over some ways they often help athletes or others who exercise regularly once their workouts are finished.
Injury Risk Reduction
One of the single most notable benefits of hot tubs in terms of pre-exercise is a potential reduction in injury risk. Every athlete or active individual takes some risks, but adding hydrotherapy to your warmup routine can often reduce the chances of certain muscle pulls or tears significantly.
The idea here is that by heating up the muscles and joints prior to any type of physical activity, you'll make them more likely to be stretched and used properly – in most cases allowing for a greater range of motion than would otherwise be possible. This also helps reduce the amount of stiffness and soreness that may occur after exercise.
Stretching and Prep
Another key benefit here is that you can use hot tubs for stretching and warming up before exercise. We recommend stretching your muscles prior to any activity, but doing so in a hot tub with the water providing extra resistance can often prove even more beneficial – again minimizing the potential of injury while allowing you to get ready for whatever specific activity you have planned.
By warming up your muscles and joints in this manner, you also can improve performance overall. Better range of motion means better use of those muscles, which can often lead to improved execution in whatever it is you're doing – whether playing a game of tennis or tackling a rigorous hike.
Treating Previous or Existing Injuries
Finally, hot tubs can be used to treat previous or existing injuries as well, which again comes down to their ability to increase blood flow and reduce pain in those areas. Many athletes or active individuals find the warm water helps significantly with any lingering soreness or stiffness from an existing injury, allowing them to move more freely and without pain.
At Hot Tub Factory Outlet, we offer a wide variety of hot tubs for these and other uses – plus tips on how to make the most of your purchase. For more information on our products, visit us online now or stop by one of our locations today.
In part one of this two-part blog series, we looked at some of the themes and concepts various hot tub owners use for their hot tub decks. Decks are some of the most common hot tub locations out there for various homes, and there are numerous ways you can set yours up depending on several factors.
At Hot Tub Factory Outlet, we're happy to offer a huge range of quality hot tubs and hot tub accessories to clients around Salt Lake City, plus help with themes like deck design and more. While part one of our series went over deck options like tiered approaches, recessed setups and pergolas, today's part two will look at some additional ideas depending on your precise needs.
For those who want to be able to use the hot tub rain or shine throughout the year, a gazebo deck is an excellent choice. This can provide some additional shelter for those days when it's drizzling, plus you could even add extraneous features to your hot tub area like curtains, lights and more.
If a gazebo deck is what you're moving forward with, be sure to plan and budget accordingly, as they can naturally take more time and resources to set up than a traditional deck. You should also be thinking about materials you'll use for the gazebo. Wood is often used, but you can also experiment with other materials like stone if it fits your desired aesthetic.
A "Walkout" Deck Setup
When we talk about a "walkout" hot tub deck, we're essentially referring to a type of deck where the spa is placed so that it protrudes outward through a portion of your patio or other area. This can be a nice touch if you want to draw attention to the hot tub itself, plus having the hot tub out in front can make it easier for users to get in and out.
If you're curious about the look of a "walkout" hot tub deck, it can often be seen in vacation resorts or other commercial hot tub locations that have been designed to stand out and provide people with a more distinct spa experience.
Placement on Existing Deck
Finally, if you already have a robust deck setup for your home, you can simply place the hot tub directly onto it. Usually when this is done, a wooden subframe needs to be constructed to support the hot tub, along with proper insulation and other features.
Nevertheless, if you already have an existing deck that's large enough for your desired hot tub size (including additional room for users to move around), this can be a great way to tie the hot tub into your home in an intuitive and aesthetically-pleasing manner.
At Hot Tub Factory Outlet, we're always available to provide you with advice and guidance on hot tub deck design, plus much more. Whether you decide to go with one of the options discussed in this blog series or something else entirely, don't hesitate to get in touch if you have questions or need help along the way.
There are a few considerations that often come with a hot tub purchase, and one of these is a deck or similar surface to place the hot tub on. Decks and similar outdoor locations are some of the most popular spots for hot tubs, and there are numerous ways you can set yours up to achieve a great setup in both aesthetic and practical areas.
At Hot Tub Factory Outlet, we're happy to offer a wide selection of hot tubs and swim spas to clients around Salt Lake City, plus expertise on important additions like deck setups. Across this two-part blog series, we'll go over some of the varying deck design ideas you might consider for any kind of hot tub you're installing on your property.
A common deck setup for smaller or medium-sized hot tubs is a tiered design, which involves a staircase that leads up to the spa area. This can be great for smaller spaces, as it helps to increase the feeling of having an elevated or semi-enclosed area around the hot tub.
You could also use this idea even if you have more substantial ground space available around your hot tub, creating a multi-level space that offers more visual interest. This might work especially well with multiple decks or varied ground levels to create this effect.
Recessed Hot Tub
On the flip side, many larger hot tubs or swim spas benefit from a recessed deck setup, as this allows you to build the spa down into the ground. This is great for large hot tubs or complexes with multiple seating options, as it prevents the area from feeling too crowded or overwhelming.
This kind of design also tends to be relatively simple in terms of construction, as you're essentially just creating a hole in the ground and filling it with your hot tub. You can also use decking materials around the exterior of the hot tub to match the rest of your outdoor space.
Another great idea for any kind of hot tub is to build a pergola around the area. This can help create an enclosed atmosphere, while also providing shade if needed. It’s also a great option for creating a cozy feel and setting the scene for outdoor entertaining and relaxation.
For this particular setup, you'll need to make sure you have appropriately sized and positioned posts for the pergola, plus enough room around the hot tub to ensure it isn't overcrowded. You can also use planters or other landscaping elements to soften the area and create more visual interest.
In part two of our series, we'll look at a few more deck designs for hot tubs, along with some tips for making sure your design works well. In the meantime, if you need help selecting the perfect hot tub or swim spa for your property – plus guidance on any setup details – don’t hesitate to get in touch with Hot Tub Factory Outlet today!
In part one of this two-part blog series, we looked at some of the simplest ways to maintain your hot tub and keep it running optimally through the winter season. Many people love being able to soak in a warm hot tub to contrast the cold temperatures during winter, and this is easily possible with some basic maintenance and upkeep.
At Hot Tub Factory Outlet, we're here to offer a huge variety of hot tubs and hot tub accessories to clients around Salt Lake City, plus expertise on how to maintain and care for all of our spa options. While part one of our series discussed themes like covers, thermal blankets and water temperature, today's part two will go into some other important maintenance areas if you want to utilize your hot tub year-round.
Water and Filter Cleanliness
One area that's very important throughout the year, and especially during winter months, is the cleanliness of both your water and your filter. While you'll want to make sure you're performing a deep cleaning on both at least once per season, it's important to check them frequently for any kind of buildup or dirt that can affect the quality of your hot tub experiences.
Depending on how often you use your spa, it may be necessary to change out your filter at least annually. This is especially important in winter months where snow and other elements can create dirtier water than usual.
Avoid Pipe Freezing Risks
Another area to pay attention to during winter months is the potential for pipes freezing. While our typical temperatures in Salt Lake City don't dip as low as some other locations in the US, it's still important to be aware of this risk and take steps to avoid it.
In some cases, this might mean insulating your pipes, but it can also be helpful to keep your hot tub filled with a lower water level than usual. Not only does this help prevent freezing risks, it can also make your winter maintenance easier as there's less water to filter and clean!
Proactive, Not Reactive
Wherever possible, it's always better to be as proactive as possible when it comes to your hot tub maintenance. This means checking all areas regularly and staying on top of any changes that may occur over time. Don't wait until an issue is already causing problems - make sure you're taking the necessary steps to keep your hot tub in its best shape before winter arrives!
At Hot Tub Factory Outlet, we're here to offer all the hot tubs, parts and advice you need to make sure your spa is running optimally throughout the year. From winter-specific maintenance tips to finding the perfect solution for your backyard, our team of experts is ready and waiting to help. Contact us today to learn more about any of our products or services!
If you're like many people, you don't want to shut down your hot tub for the winter - you want it available for warm soaks to combat the cold Utah weather! And with the right basic maintenance and upkeep, this is easily possible with today's modern hot tub models.
At Hot Tub Factory Outlet, we're happy to not only offer a wide range of hot tub options for clients around the state, but also to provide expertise on how to maintain your spa throughout the year - including this current winter, which doesn't seem like it will ever end! In this two-part blog series, we'll showcase some basics on how to keep your hot tub running optimally throughout the winter without risking damage or rising costs.
Insulated Cover Purchase
For starters, invest in a good quality insulated cover for your hot tub. This will protect it from the elements and help keep out dust and debris, while also providing insulation that won't let heat escape quickly. Plus, covers can be easily opened for use - no need to worry about shoveling away snow!
As you're looking for the ideal cover, make sure it fits your hot tub properly and that the material is of good quality. You should also check for any punctures or tears in the cover regularly to ensure it's still doing its job.
Down related lines, you should keep an eye on the water temperature throughout the winter. This is especially true in Utah, where temperatures can dip below freezing! Make sure to set your hot tub's thermostat so that it doesn't drop too low and that it's reading correctly - if not, this could lead to issues with your pipes and motors over time.
And throughout the winter, you should aim to keep the water temperature between 80 and 95 degrees Fahrenheit. This will help ensure your hot tub stays in good condition while also providing comfort for users - no one wants to be dipping into near-freezing water!
Another resource for both water temperature and energy conservation is a thermal blanket. This product, which can be easily placed over the hot tub before or even during use, helps to keep water at optimal temperatures while also reducing the amount of energy needed to maintain them. Plus, as an added bonus, they come in many colors and styles so you can customize your hot tub look!
In part two of our series, we'll look at some other simple maintenance tips to keep your hot tub running optimally throughout the winter months. In the meantime, if you're in need of any advice on purchasing or maintaining a hot tub - or even just want to browse our selection - contact us at Hot Tub Factory Outlet today! Our staff is always eager to help you find the perfect spa.